Everyday it breaks my heart to see women who are breaking their own hearts. Whether it be settling for a half ass relationship, low self-esteem, unfilling job or not having the confidence to go after their dreams, it all stems from one thing- not putting your happiness first. I know it’s easier said than done but if you fall into any of those categories, it’s because you aren’t making yourself…

Disclaimer: I am not a professional psychologist, psychiatrist or licenced NLP. This blog post is from personal experience and I share it to show that you aren’t alone but you can conquer it. If your anxiety and panic attacks have been consuming your life for some time now, it would be best to seek professional help as soon as possible and not prolong it so you can get back to…